Cauliflower Pizza Crust.

You Won't Believe it's Cauliflower Pizza Crust

1 cup cooked, riced cauliflower*
1 egg
1 cup mozzarella cheese
1/2 tsp fennel
1 tsp oregano
2 tsp parsley


**pizza  sauce

toppings (make sure meats are cooked)
mozzarella cheese
Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.


Full Recipe can be found at...


Low carb cauliflower pizza

Calories punch in at around 480 (my personal pizza). Very tasty. Sorry I forgot to take pictures...before I knew it I was already done eating it LOL.